Learn mindfulness in nature, with guided sessions from an experienced mindfulness teacher.
Learn mindfulness in nature, with guided sessions from an experienced mindfulness teacher. Take some time out to learn about mindfulness in the natural world, held in the beautiful setting of Moors Valley Country Park & Forest.
Explore how wellbeing, mindfulness and keeping active in nature go hand in hand, incorporating walking and exploring our relationship with the natural world.
If arriving by car, please park in the main Moors Valley Country Park car park and walk to the Moors Valley Golf & Activity Centre. Booking essential.
We kindly ask that all participants fill out an online health questionnaire at the time of booking, please click here to complete.
For more information, please email healthandactivity@dorsetcouncil.gov.uk.
