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Nordic Walking

Nordic Walking

An extremely popular activity using poles to propel you along. The technique uses 90% of your muscle group and burns 20 to 40% more calories than normal walking whilst the poles make it feel easier and give you additional stability.


Taster Sessions

These 45mins sessions offer a great way to try Nordic walking and see if it is right for you.

View all upcoming Taster Sessions


'Learn To' Courses

This 4 week course takes you through the essential stages to improve your technique.

View all upcoming 'Learn To' Courses


Wellness Walks

These sessions are ideal for those who may have lost fitness or mobility due to anything from inactivity to a medical condition or operation or who have done a ‘Learn To’ Course and found the pace or distance a little too much. They are at a more of a gentle level than the Workout Walks and are there to help people regain their fitness before being able to continue on a Workout Walk.

View all upcoming Wellness Walks


Workout Walks

Once you have completed a 'Learn To' course these regular workout classes help you to keep improving and get noticeable results.

View all upcoming Workout Walks

Next event

Nordic Adventure Walk

Nordic Adventure Walk

Thursday 1st February 2018

10:30am to 12:30pm

adults

For experienced Nordic walkers who would like to go further on differing terrain.