Yoga for Beginners - West Parley
Monday 13th July 2020 | 6:30pm to 7:30pm
£5 per session
adults and accompanied children aged 8 years and over
Beginner yoga sessions in an outdoor setting
Try a “Tree Pose” or the “Cobra Pose” to help increase your flexibility, strength and energy each week. A qualified instructor will help you improve your technique and develop your yoga confidence so you can pick up the skills needed to make yoga a part of your weekly routine.
The sessions are suitable for adults and families – children must be aged 8 and over and accompanied by a participating adult.
Fitness mats are provided for the duration of the session. You can book onto as many sessions as you like over the summer.
Please meet at West Parley Sports and Social Club 10mins before the start time of the activity, BH22 9AP. Booking essential.
Please note: all participants will be required to complete a short health questionnaire before they take part in their first activity.
2020 Session dates
Mondays 6, 13, 20, 27 July, 3, 10 or 17 August; 6.30pm to 7.30pm
If you would like more information about this activity please email firstname.lastname@example.org