Yoga for Beginners
Monday 15th July 2019 | 5:30pm to 6:30pm
£4.75 per session
adults and accompanied children aged 8 years and overBook Now
Beginner yoga sessions in a beautiful open space
Try a “Tree Pose” or the “Cobra Pose” to help increase your flexibility, strength and energy each week. A qualified instructor will help you improve your technique and develop your yoga confidence so you can pick up the skills needed to make yoga a part of your weekly routine.
The sessions are suitable for adults and families – children must be aged 8 and over and accompanied by a participating adult.
Fitness mats are provided for the duration of the session. You can book onto as many sessions as you like over the summer.
Please meet at the Golf and Activity Centre 10mins before the start time of the activity. Booking essential.
Please note: all participants will be required to complete a short health questionnaire before they take part in their first activity.
Free parking will be provided for this activity for cars arriving after 5pm and parking at the Golf Centre car park. Please remember your registration number to be validated at the Golf and Activity Centre.
2019 Session dates
Mondays 1, 8, 15, 22, 29 July, 5, 12 and 19 August; 5.30pm to 6.30pm
Tuesdays 2, 9, 16, 23, 30 July, 6, 13 and 20 August; 5.30pm to 6.30pm
If you would like more information about this activity please email firstname.lastname@example.org