Monday 20th August 2018 | 9:45am to 10:30am
£18.00 for 4 sessions
Gentle walks led by qualified exercise specialists
This 4 week block of gentle walking encompasses short ‘wanders’ around the park and forest to enjoy the fresh air and beautiful countryside. The sessions include seated exercises, balance and strength conditioning, ideal for building your confidence and are led by an exercise referral specialist.
Please meet at the Information Point in the Visitor Centre 5mins before the start time of the event. Booking essential.
Please note: all participants will be required to complete a short health questionnaire before they take part in their first activity.
If you would like more information about this activity please email email@example.com
If you would like to attend one of our events but have concerns about accessibility, please get in touch so we can discuss how we can best accomodate your requirements.
Block 1: Mondays 8, 15, 22 and 29 January; 9:45am to 10:30am
Block 2: Mondays 5, 12, 19 and 26 February; 9.45am to 10.30am
Block 3: Mondays 5, 12, 19 and 26 March; 9.45am to 10.30am
Block 4: Mondays 16, 23, 30 April and 14 May; 9.45am to 10.30am
Block 5: Mondays 21 May, 4, 11 and 18 June; 9.45am to 10.30am
Block 6: Mondays 25 June, 2, 9 and 16 July; 9.45am to 10.30am
Block 7: Mondays 23, 30 July, 6 and 13 August; 9.45am to 10.30am
Block 8: Mondays 20 August, 3, 10 and 17 September; 9.45am to 10.30am
Block 9: Mondays 24 September, 1, 8 and 15 October; 9.45am to 10.30am
Block 10: Mondays 29 October, 5, 12 and 19 November; 9.45am to 10.30am
Block 11: Mondays 26 November, 3, 10 and 17 December; 9.45am to 10.30am
More upcoming events in this series
Monday 16th April 2018 - 9:45am to 10:30am
Monday 21st May 2018 - 9:45am to 10:30am
Monday 25th June 2018 - 9:45am to 10:30am
Monday 23rd July 2018 - 9:45am to 10:30am
Monday 24th September 2018 - 9:45am to 10:30am
Monday 29th October 2018 - 9:45am to 10:30am
Monday 26th November 2018 - 9:45am to 10:30am