Summer Evening Yoga
Monday 20th August 2018 | 5:30pm to 6:30pm
£4.50 per session
Enjoy the summer evenings with beginners yoga.
Try a “Tree Pose” or the “Cobra Pose” to help increase your flexibility, strength and energy each week. A qualified instructor will help you improve your technique and develop your yoga confidence so you can pick up the skills needed to make yoga a part of your weekly routine.
The sessions are suitable for adults and families – children must be aged 8 and over and accompanied by a participating adult.
Fitness mats are provided for the duration of the session. You can book onto as many sessions as you like over the summer.
Please meet the instructor 10mins before the start time of the activity. Booking essential. The meeting point may vary depending on weather conditions.
In dry weather: please meet in the Golf Centre car park
In wet weather: Please meet at the Visitor Centre
Please note: all participants will be required to complete a short health questionnaire before they take part in their first activity. Booking essential.
If you would like more information about this activity please email email@example.com