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Nordic Walking Taster Session – Moors Valley [Part 2] (07/09/18 (7th September 2018) – 10:30 to 11:30) Sapces available

Nordic Walking Taster Session - Moors Valley

Friday 7th September 2018 | 10:30am to 11:30am

£4.50 per person

adults only

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A taster session to have a go at this popular activity.

Nordic walking makes something we can all do twice as effective.

The use of poles not only helps incorporate the upper body into the workout, it also helps propel the walker along, meaning they work harder than usual but the support from the poles makes it feel easier. Poles are provided.

Please meet at the Visitor Centre 15 mins before the start of the event. Booking essential.
All participants must complete a health questionnaire before they take part in their first activity.

Please contact the Health and Activity team if you would like more details about this event – activate@christchurchandeastdorset.gov.uk

More upcoming events in this series

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