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Nordic Walking ‘Learn To’ Condensed Course – Moors Valley (13/01/18 (13th January 2018) – 09:30 to 11:30) Sapces available

Nordic Walking 'Learn To' Condensed Course - Moors Valley

Saturday 13th January 2018 | 9:30am to 11:30am

£32.00 per person for 2 week course

adults only

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An enhancement of ordinary walking using poles to give you a great upper body workout.

Nordic walking makes something we can all do twice as effective.

The use of poles not only helps incorporate the upper body into the workout, it also helps propel the walker along, meaning they work harder than usual but the support from the poles makes it feel easier.

This Learn To course will be condensed into 2 x two hour sessions on consecutive weeks.

Please meet at the Information Point in the Visitor Centre. Booking essential.

Once you have completed the course you will gain a competency card which enables you to attend a Nordic Walking UK accredited session anywhere in the UK, with any instructor. You must attend all the sessions to receive your competency card.

All participants must complete a health questionaire before they take part in their first activity.

Course Dates
Course 1: Saturday 14th and 21st January; 9.30am to 11.30am
Course 2: Saturday 29 April and 6 May; 9.30am to 11.30am
Course 3: Monday 8 and 15 May; 11.00am to 1.00pm
Course 4: Saturday 23 and 30 September; 9.30am to 11.30am
Course 5: Friday 13 and 20 October; 11.00am to 1.00pm
Course 6: Saturday 13 and 20 January; 9.30am to 11.30am

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