Couch to 5K - Wimborne
Tuesday 10th April 2018 | 6:30pm to 7:30pm
£9.00 per person for 9 week course
An instructor-led course to take you from your couch to running 5K
These sessions give participants of any age, ability and fitness the chance to run together to improve their health, fitness, confidence and safety. Run by qualified instructors these sessions are ideal for those who want to increase their regular exercise.
Please meet at ByTheWay Fields car park, BH21 2BY, 15 minutes before the start time for the activity. Booking essential.
All participants must complete a health questionnaire before they take part in their first activity.
Course 1: 10, 17, 24, 31 January, 7, 14, 21, 28 February and 7 March; 9.30am to 10.30am
Course 2: 10, 17, 24 April, 1, 8, 15, 22, 29 May and 5 June; 6.30pm to 7.30pm
Please call the Health and Activity team on 01202 795682 for more details.