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Gates open from 8am every day

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Buggy Couch to 5K (01/05/19 (1st May 2019) – 10:00 to 10:45)

Buggy Couch to 5K

Wednesday 1st May 2019 | 10:00am to 10:45am

£9 for 9 week course, including parking

adults

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A 9 week beginners running course for parents with little ones to take you from couch to 5K

With the support of a volunteer run leader to keep you motivated, build up your running slowly over 9 weeks. This fun and friendly 9 week course of running is aimed at new runners with their little ones.

Perfect for those wanting to take part in the free, Saturday morning parkruns at Moors Valley or have the confidence to go out running on their own.

Please meet at the Visitor Centre 10mins before the start time of the activity. Booking essential.
All participants must complete a health questionnaire before they take part in their first activity.
Free parking is provided for this activity.

2020 Course dates
Course 1: Wednesdays 15, 22, 29 January, 5, 12 and 26 February, 4, 11 and 18 March; 10.00am to 10.45am (no session 19 February)

For more information about this activity please email the Health and Activity Team on activate@dorsetcouncil.gov.uk

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