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Beginners Running – Moors Valley (13/01/18 (13th January 2018) – 09:15 to 10:15) Fully Booked

Beginners Running - Moors Valley

Saturday 13th January 2018 | 9:15am to 10:15am

£36.00 for block of 8 sessions

adults

A fun and friendly 8 week introduction to running with a qualified instructor.

A block of 8 sessions running on consecutive weeks, these sessions are aimed at new runners. Our qualified fitness instructor will support participants through the basic elements of running to gradually build fitness, speed and endurance. These sessions are perfect for people wishing to train up for the Moors Valley 5K parkrun. Once you have completed a block of 8 weeks you are welcome to sign up to more blocks of sessions to keep you running with an instructor or take part in the free volunteer-led running group.

Please meet at the Information Point in the Visitor Centre 10 minutes before the start time for the activity. Booking essential.

Sorry, no dogs except assistance dogs.

All participants must complete a health questionaire before they take part in their first activity.

If you would like to attend one of our events but have concerns about accessibility, please get in touch so we can discuss how we can best accomodate your requirements. Please call the Health and Activity team on 01202 795682 or email activate@christchurchandeastdorset.gov.uk for more details.

Parking is free for the duration of this course if you are a NEW Health and Activity event participant (those who have not taken part in a Health and Activity event since April 2016).
Free parking is only available to each new participant for their first beginner course, normal charges will apply for subsequent beginner courses of the same and/or different type.
An Early Risers Season Ticket can be purchased for £38 and lasts for 12 months allowing free car access until 12 noon every day.

Tuesday course dates
Course 1: 10, 17, 24 and 31 January, 7, 14, 21, 28 February; 9:45am to 10:45am
Course 2: 2, 9. 16, 23, 30 May, 6, 13 and 20 June; 9:45am to 10:45am
Course 3: 5, 12, 18, 25 September, 3, 10, 17 and 24 October; 9:45am to 10:45am
Course 4:
31 October, 7, 14, 21, 28 November, 5, 12 and 19 December; 9:45am to 10:45am

Saturday course dates
Course 1: 14, 21, 28 January, 4, 11, 18 and 25 February and 4 March; 9:15am to 10:15am
Course 2: 13, 20, 27 May, 3, 10, 17, 24 June and 1 July; 9:15am to 10:15am
Course 3: 2, 9, 16, 23, 30 September, 7, 14 and 21 October; 9:15am to 10:15am
Course 4:
28 October, 4, 11, 18, 25 November, 2, 9 and 16 December; 9:15am to 10:15am
Course 5:
Saturday 13, 20, 27 January, 3, 10, 17, 24 February and 3 March; 9:15am to 10:15am